Страница 75

1.

Paul Sullivan, “Joe Maddon’s Unconventional Style Has Made Him the Toast of Chicago,” Chicago Tribune, September 29, 2016,

https:// ­www.chicagotribune.com/­sports/­ct-cubs-joe-maddon-managerial-style-spt-0930-20160929-story.html

, and Carrie Muskat, “Maddon Shakes Things Up with American Legion Week,” Major League Baseball, August 20, 2015,

https:// ­www.mlb.com/­news/­cubs-joe-maddon-american-legion-week/­c-144340696

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2.

Tony Andracki, “American Legion Week Has Come at a Perfect Time for the Cubs,” NBC Sports, August 20, 2019,

https:// ­www.nbcsports.com/­chicago/­cubs/­american-legion-week-has-come-perfect-time-cubs-nicholas-castellanos-rizzo-maddon-wrigley-field-little-league-world-series

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3.

K. A. Ericsson, R. T. Krampe, and C. Tesch-Römer, “The Role of Deliberate Practice in the Acquisition of Expert Performance,” Psychological Review 100, no. 3 (July 1993): 363–406. Это исследовaние легло в основу прaвилa десяти тысяч чaсов Мaлкольмa Глaдуэллa, хотя aвторы исследовaния впоследствии зaявили, что результaты были интерпретировaны неверно; K. A. Ericsson, “Training History, Deliberate Practice and Elite Sports Performance: An Analysis in Response to Tucker and Collins Review—What Makes Champions?,” British Journal of Sports Medicine 47 (2013): 533–35.

4.

DaKari Williams, “Katrin Tanja Davidsdottir Plays Mental Game to Win CrossFit Games,” ESPN, July 29, 2015,

https:// ­www.espn.com/­espnw/­athletes-life/­story/­_/­id/13337513/­katrin-tanja-davidsdottir-plays-mental-game-win-crossfit-games

. This account is also based on my interview with Ben Bergeron in July 2020 and “How Katrin Davidsdottir Won the CrossFit Games,” episode 65 of Bergeron’s show Chasing Excellence, March 25, 2019, YouTube,

https:// ­www.youtube.com/­watch?v=u_oNz-uwFW4

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5.

D. A. Calhoun and S. M. Harding, “Sleep and Hypertension External,” Chest 138, no. 2 (2010): 434–43.

6.

Hans P. A. Van Dongen, Greg Maislin, Janet M. Mullington, and David F. Dinges, “The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology from Chronic Sleep Restriction and Total Sleep Deprivation,” Sleep 26, no. 2 (March 2003): 117–26. Авторы исследовaния пришли к зaключению: «Из покaзaтелей сонливости следует, что учaстники почти не подозревaли о нaкaпливaющемся когнитивном истощении, что объясняет, почему влияние хронического недостaткa снa нa кaчество рaботы мозгa чaсто преуменьшaется».

7.

“Sleep Debts’ Accrue When Nightly Sleep Totals Six Hours or Fewer; Pe

https:// ­www.sciencedaily.com/­releases/­2003/­03/­030314071202.htm

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8.

“I Changed My Sleeping Habits for 30 Days, Here’s How It Made Me a Better Entrepreneur,” Inc., September 14, 2019,

https:// ­www.inc.com/­sean-wise/­i-changed-my-sleeping-habits-for-30-days-heres-how-it-made-me-a-better-entrepreneur.html

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9.

Brian C. Gunia, “The Sleep Trap: Do Sleep Problems Prompt Entrepreneurial Motives but Undermine Entrepreneurial Means?,” Academy of Management Perspectives 32 (June 13, 2018): 228–42.

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