Страница 101

Quinoa, Apple, and Cheddar Muffins

PAIR WITH

Many Mushroom and Quinoa Soup

(PAGE 65)

Spicy Roasted Poblano and Potato Chowder

(PAGE 48)

Protein-rich quinoa flour gives these muffins a pleasingly grassy flavor, while grated apple keeps them moist and a little sweet. Look for quinoa flour in the bulk section of natural food stores, or in boxes in the baking aisle of supermarkets. You can make this a gluten-free bread by replacing the all-purpose flour with 1 cup [175 g] gluten-free flour. I like King Arthur’s all-purpose gluten-free blend

.

Quinoa doesn’t mess around; it gives baked goods a fairly assertive whole-grain flavor, so pair these muffins with soups with bold flavors, like the mushroom and quinoa soup on

page 65

or the roasted poblano and potato chowder on

page 48

.

MAKES

12

MUFFINS

SERVES

12

ACTIVE TIME

10

MINUTES

TOTAL TIME

35

MINUTES

1 cup [140 g] quinoa flour

1 cup [140 g] all-purpose flour

1 Tbsp plus 1 tsp baking powder

3

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