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Рaботa со стрессом с помощью дыхaтельных упрaжнений

Granger, C. L., Co

Li, T-t., Wang, H-y., Zhang, H., et al. (2023). Effect of breathing exercises on oxidative stress biomarkers in humans: A systematic review and meta-analysis. Frontiers in Medicine, 10, Article 1121036. https://doi.org/10.3389/fmed.2023.1121036*

Smith, R. J., & White, C. M. (2024). Antioxidant Enzyme Activity in Response to Breathing Exercises. Journal of Respiratory Health, 15(2), 123-135. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10648074/)

Stephenson, L., & Battersby, L. (2019). The Effects of Breathing Exercises on Patients with Lung Cancer. Oncology Nursing Forum, 46(3), E83-E91. https://www.ons.org/onf/46/3/effects-breathing-exercises-patients-lung-cancer**

Гипоксический тренинг

Burtscher, M., et al. (2009). Hypoxia-Induced Cardioprotection and Angiogenesis in Aging. Age (Dordrecht), 31(1), 1–13. https://link.springer.com/article/10.1007/s11357-008-9072-4

Chen, L.D., et al. (2024). Identification of key genes in chronic intermittent hypoxia-induced lung cancer progression based on transcriptome sequencing. BMC Cancer, 24(1), 41. https:// doi.org/10.1186/s12885-023-11785-3